SUPer FUN FITNESS ~ Enjoy an exhilarating ‘Workout On Water’ experience on the tranquil rivers of Southern Gold Coast, Queensland
Hire a paddle board or bring your own and join us for an hour of fun ‘SUP’ fitness – combining safe flat water river paddling and core-based Pilates moves – using both body and mind to keep you stable, strong and focused.
Feel the freedom of open space, nature & fresh air – while getting your vital daily dose of Vit D, Exercise, Fun & Laughter!
Suitable for anyone with confident water skills and a sense of adventure!
Meet at Tallebudgera Creek – weather dependant. (location & exact time to be confirmed the day prior)
Personal Lessons available : – Personal Session = $50 per hour (board included)