Holistic Meditative Massage / Therapeutic Thai Yoga Massage / Relaxation Aromatherapy Massage with Hot Stone option

🧘‍♀️Relaxation Massage / with Hot Stone option: (from 45mins/$50)

Performed on massage table incorporating Thai Yoga Massage and Intuitive relaxing massage techniques, using Aromatherapy essential oils, and optional Hot Stones for a warming deeply relaxing ‘you-time’

🧘‍♀️Holistic Meditative Massage Therapy: (60-90mins / $120)
A powerful therapeutic Mind & Body relaxation experience – blending guided breathwork, visualisation, energetic bodywork and massage techniques – to help clear the mind and enable inner healing to help improve overall well-being.

A deeply relaxing 75-90 minute session; where we create a safe, nurturing space to allow your mind and body to let go and relax into a deep Alpha state of rest and reconnection, to address the body, mind, and spirit simultaneously, to create a deeply restorative, introspective experience.

Whether you’re carrying stress, tension, structural or emotional pain, this experience supports your body and soul in softening, releasing, and resolving issues through your subconscious mind. Every session is unique and intuitively guided, depending on what your system needs that day.

🧘‍♀️Therapeutic Thai Yoga Massage: (from 45mins / $50)
A fusion of the best of Yoga and Massage in this dynamic healing method combining assisted stretches, acupressure, energy work, and meditation.

The perfect wind-down to a fitness session or on its own, with sessions from 45 minutes to 90 minutes.

The four foundations of Thai Yoga Massage are: awareness, body mechanics, movement, and massage techniques using hands, knees, feet, and elbows.

The Thai Yoga Massage sequence utilises yoga postures, passive stretching, acupressure, energy work, massage and meditation – to assist the clients in reducing tension, enhancing flexibility, experiencing deep relaxation and improving overall wellbeing.

Thai Yoga Massage is usually practiced fully clothed on a floor mat, so perfect for a post-Pilates stretch and relaxation.
Option available for massage table session.

A vital element in the practice of Thai Yoga Massage is to bring a spirit of Metta – with spiritual awareness generating natural healing powers and genuine peace and relaxation.