Love and nurture yourself with an autumn cleanse
Autumn brings about shedding of negative energy, and corresponds to the lungs which release carbon dioxide, and the large intestines which release food wastes – relating to the fact that the energy of both these organs is ‘letting go’. Here are some simple effective ways to nurture yourself during this seasonal change: Recognise what no […]
Essential Oils for Health & Wellbeing
Essential Oils for Health & Wellbeing HEALTH BENEFITS OF CARDAMOM ESSENTIAL OIL: Cardamom has many health benefits, and it can be a vital component of overall health – as it has strong Antiseptic, antimicrobial, astringent, digestive, stomachic, stimulant, and diuretic properties. Reduce spasms, nausea & neutralise adverse effects of Chemotherapy. Relieve Muscular pain & respiratory spasms, […]
Discover the Power of Essential oils
Discover the Power of Essential oils Essential oils have been in use for thousands of years by many different civilizations (Chinese, Indians, Egyptians, Greeks and Roman civilizations) for many different types of health, medicinal, meditational and spiritual purposes. The oils get their power from being distilled or extracted. Leaves, flowers, bark, peels and many other […]
Discover the magic of diffusing essential oils
Discover the magic of diffusing essential oils Reap the rewards and many health benefits of pure therapeutic grade natural essential oil concoctions. When specific oils are used in a diffuser, a fine mist of water vapor is spread into the air so we can ingest a small amount of the plant’s healing essence into our […]
21 Top Wellness Tips Using Essential Oils
1. Ease Stress & Anxiety Excessive tension, stress & anxiety are all emotions often associated with chronic illnesses, including cancer. These oils are known to soothe the soul, bringing calmness, peace & balance without negative side effects. *Lavender, Frankincense, Clary Sage, Bergamot, Melissa, Vetiver, Sandalwood, Roman Chamomile 2. Increase alertness, clarity, memory and focus with […]
